Nutrition
Plan the week, shop once, log in seconds
Meal logging, meal plans, recipes, and a shopping list that fills itself.
Overview
Log meals as you eat them and the daily summary builds itself. Plan the week ahead and the shopping list assembles from the plan rather than from a scribbled note on the counter.
Recipes, dietary preferences, and water intake live in the same place, and nutrition data feeds the same weekly view as your workouts so the two are read together.
What you get
Food logging
Log meals and water against a daily summary.
Meal plans
Plan meals ahead across the week.
Shopping list
Build a list from the meal plan, or add single items by voice through the companion.
Recipes
A recipe library with dietary preferences applied.
Start with Nutrition
Turn this module on, leave the rest off, and add the next one when you want the cross-module view.