Overview

Every habit has a frequency (daily, weekly, or custom), a target count, and a streak that grows when you log on schedule. Logging is one tap from the habit row or one sentence to the companion.

Habits surface in the Today checklist alongside the rest of the day, so there is a single place to look each morning instead of a habit app, a task app, and a note to self.

What you get

Flexible frequencies

Daily, weekly, or a custom schedule with a target count.

Streaks

Streaks that grow while you log on schedule.

Today checklist

Habits appear in the shared daily checklist with tasks and chores.

Quick logging

Tap the row, or tell the companion to log it.

Start with Habits

Turn this module on, leave the rest off, and add the next one when you want the cross-module view.