Journal
A record of how the week felt, not just what it contained
Timestamped entries, mood tags, and weekly wellbeing trends.
Overview
Entries are timestamped and can carry a mood tag. Over weeks those tags become trend lines, which is the part a paper journal cannot give you.
Because the journal sits in the same account as your habits, training, and spending, the weekly review can put how you felt next to what you did.
What you get
Timestamped entries
Write freely; every entry is dated and searchable.
Mood tags
Tag an entry with a mood and it feeds your wellbeing trend.
Weekly mood charts
See the shape of the week rather than a single day.
Cross-module context
Mood trends read alongside habits, training, and spending.
Start with Journal
Turn this module on, leave the rest off, and add the next one when you want the cross-module view.